14 febrero, 2019

Yoga with a view – Saturday morning sessions @The Almanac Barcelona

Enjoy a special outdoor class with an exceptional view while you deepen your yoga practice, breathe and relax.

After the class you'll have time to chill out at the rooftop terrace and swimming pool area while sipping your detox green juice (included).

All the sessions are dynamic, hatha vinyasa style and open level - beginners welcome!

Themed classes on Saturday mornings, check the details and the calendar here:

*Saturday, March 30th 11.00-12.30 - Spring Flow: twists postures to clean and activate your body and get ready for the spring

*Saturday, April 13th 11.00-12.30 - Heart opening flow: backbending postures to open your heart  and welcome the sun

*Saturday, April 20th 11.00-12.30  - Yin & Yang flow: nourish and balance your energies, we'll start with a more active and "yang" part, following with a more passive and "yin" secuence to move your focus inwards

*Saturday, May 4th 11.00-12.30 - Strenght & Balance:  activate your core and deepen your practice with this powerful flow focused on core and balance postures 

Price 20€ - includes acces to rooftop terrace, yoga session,  green detox juice after class

Spots are limited (max 9 people), please book your class filling the form here below. You will receive a confirmation email with all the details to complete your registration (check your inbox;)) If you would like to book a class lastminute you can also call or text me to check if there is any available spot left - 687228192

 

Remember to bring your yoga mat (if you don't have one you can rent one for 1€)