Take a break, try yoga in your office!
When and where?
We will start with two Thursdays per month, from 18.30 to 19.30 at PAU CLARIS 186, 6th floor.
*If you are interested in signing up for a weekly class, please specify your preference when filling out the form so that we can take it into account and see if there are a minimum number of people to start.
We start in JANUARY 2020:
Thursday 16th and 30th 18.30-19.30
Classes will be in English or Spanish (or mix) according to the students needs 🙂 No worries
What do you need to bring?
Bring comfortable / sports clothes and a mat (if you do not have one you can rent one for € 1 but upon prior reservation as we have a limited number).
What will we do?
We will practice hatha vinyasa, a dynamic yoga that links different postures isequenced and coordinated with your breathe, taking care of your body and your mind. No matter how flexible you are, it is yoga that wiill adapt to you, teaching you to listen to your body and its needs. a
What matters is not to touch your feet with your hands but what you learn along the way!
Please sign up by filling out the form below as places are limited so we can offer you the best attention.
Prices
Monthly fee (biweekly classes, 2 classes per month): € 20 - subject to a minimum group of 5 people
Monthly fee (1 class per week): € 35 - subject to a minimum group of 5 people
* Fees are monthly and must be paid before the first class (16/1/20), if for any reason you need to unsubscribe, please notify us one week before the first class of the following month.
And if you have any questions do not hesitate to contact me!
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